Hi all,
I was good with moderation last week, but what I noticed was by drinking even small amounts, 1-2 glasses of wine a night, my limits for the weekend went up. I never felt I was out of control, but my waist line cannot take the extra calories. My weight goes up, my self-esteem goes down and then I end up drinking more. Not a good formula for success, so I will be AF during most of the week as well.
I wanted to let you know my close family had a bad ?Cell Phone? scare this weekend. It seems my 13 year old cousin has been text messaging and receiving pornographic pictures from someone claiming to be her age over her cell phone. Her parents found out about it accidentally this weekend and have already reported it to the police. The reason I bring this up is because at this point her parents and the police are pretty sure the only way she could have hooked up with this person is through a chat room solely accessed by her cell phone. I wanted to pass this on because I think of myself as pretty tech savvy and I didn?t know this was possible. It has been quite a scare for my family.
I?m thinking of all of you today and will try and get back later.
Laura
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