Hi, all,
I haven't posted here in a while, so welcome to those newbies that have joined us. 4me, good luck in your journey, and know that while it's not easy, we've all faced the same challenges in making our 30 (60, 90...or beyond) journey.
The important thing is to recognize what triggers your cravings and come share with us. Sometimes sharing means reading the stories of others, so if you don't feel like posting, do so when ready. I know my biggest fear is going back to the drunk I was before I started down this path. I have infant twins (they'll be 4 months on the 20th) and know I couldn't get through the demands of dealing with them drinking like that. I also know that I don't want them to see me as the drunk I was. Never.
So, whatever day your on, use all the tools here, including the vitamins and herbal supplements, forums, and (my favorite early on my journey) the hypnotherapy cd. Kudzu and L-Glut are readily available at most good health stores and many organic/holistic ones as well.
Have a great day all.
D
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