Hubby and I made a nice dinner and decided to have a nice glass of red with the meal. Sipped slowly and was determined to not finish off that bottle although I kept eyeing what was left in it. When dinner was done he asked me to cork the bottle and I have to admit that I did top off my glass just a little (about 1/4 glass). But it was such an improvement for me because in the past I would have easily had a 2nd and then gone on for a 3rd...
My ongoing challenge ofcourse will be if I can really moderate like this or if I will slowly or eventually slip back to my old ways.
Love the support here. Feels good to be able to share this with someone!
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