30 days moderation in June

[ducky]

30 days moderation in June

Hi all,

I did not vanish. Tx Waves for your PM. Network was down last 3 days!

Just got the puter back but have to run out. Wanted to say hi to everyone. I was going through MWO withdrawal w/o you all!

BBL for more.

[Waves 2]

30 days moderation in June

Well done on Moderating last night Ducky.

[Quiescent]

30 days moderation in June

I think my tolerence has gone down from the two weeks being AF?

I had two glasses of wine last night (big ones) and a one shot drink.

I feel a little hung over today?

AF today

[ducky]

30 days moderation in June

Tx Waves, hoping for the same tonight because I don't want to be HO for my workout.

Q, I think the tolerance does go down. That can be a good thing?

[Quiescent]

30 days moderation in June

I've decided it's a touch of something.

I've had chills and diarrhea today with tummy cramping:upset:

[ducky]

30 days moderation in June

Oh, Q, hope you feel better.

Hate that cramping thing. Maybe a bath and a backrub? Cup of tea?

[Pebbles]

30 days moderation in June

Morning everyone, how are you ?

Q - lovely to see you back !
Waves - I missed the avatar change, but I'm glad you're back to yourself now anyway, I like the ripple effect.
RR - The guinea pig is so cute !
Ducky - hope you are feeling OK ? 20lbs is a lot to lose, but I've lost 23 since October, really slowly, 1lb or less a week. Now I'm at my goal weight and feel so much better.

We've been away camping for the weekend with a big bunch of friends and their children. Apart from the weather...heavy showers, it was great ! We also went to Longleat (it's a big house and safari park for none UK readers) for the day and had the monkeys on the car, my little boy was hysterical with laughter! Fortunately they couldn't get any of the trim, arials, windscreen wipers etc off the car but we saw several with bits missing !

We also drove straight past Glastonbury, (massive music festival), I've never been to it and don't think I could cope with the mud, crowds, mud, drugs, mud, you get my drift, but it was amazing seeing it, it's absolutley huge.

Weekend was DF, although did have more than I usually have but it was spread over a long time, i.e not going to bed till 1.00am while drinking round the campfire. So still mods.

Exhausted now and got a wet tent to dry out and the forecast is...more rain!

xxxxx

[Quiescent]

30 days moderation in June

Pebbles,

Thank you for the welcome back

Sounds like a lovely time you had on your trip.

Nice to see you too.

Hugs,
Rachele

[ducky]

30 days moderation in June

Good day Pebbles, Waves and all who follow!

Pebbles, I need to lose at least 20. 30 would be ideal. I have always struggled with my weight but got thin in my 30s by working out like a nut and eating properly. Then along came thyroid disease and perimenopause. Time to stop making excuses and get the weight off though. I don't feel right at this weight. I am sure that cutting down on A helps. Congrats on your loss, it must feel so good to be at the proper weight for your body.

Your adventure sounds like so much fun. How big were the monkeys?

Off to the gym this morning. Not HO, but didn't sleep too well. One of the symptoms of fibro is poor sleep. I guess I'll just have to get used to it.

Everyone have a great day!

[Waves 2]

30 days moderation in June

Hi all,
I've just thought. It's a bit crazy to have a moderation thread within a moderation board!!!!

Still seeing as we have nearly finished this month now we may as well continue. It has definitely helped me to focus. This will probably the be the first fully successful month since November and I am feeling physically so much better.

Hope everyone is good. :thanks: for your support
love Waves xxx

[redrobin]

30 days moderation in June

Hey Waves, I know it sems a bit weird to have a moderation thread on a moderation board but I think that sort of suits us!!!!!

But seriously I think we should continue this thread as it's really a good place to come to if we want to concentrate on the "serious stuff"' for a bit. Hang on, I just had a look back at some of the so-called "serious stuff' on this thread - that doesn't work.

Don't care. I like this thread and I vote that we should keep it!

[ducky]

30 days moderation in June

Just a fly by this morning. Are you guys feeling like we don't need this thread?

[Quiescent]

30 days moderation in June

Yes, it has helped me too!

I need it! I want it! I have to have it!:H


I went out to dinner with my best friend last night. She has no problem with the drink.

We each had a margarita and then we split one. I came home had a glass of wine then split a drink with the husband.

Too much for a weeknight considering the margarita's were 21 oz! I need to go fill in the drink tracker. AF tonight

[zincityzen]

30 days moderation in June

Wow. Almost the end of the month. This was sort of "moderate" for me. I know it's much less than before. Looking at DrinkTracker, I see I started out with 1 or 2 for the first week, now up to 3. Haven't had an AF night in over a week. Got drunk once with a hangover after 6 drinks and felt under the weather yesterday after 4 - so two slip-ups. Gained back 3 lbs lost during abs. Not sure if I can moderate better than this because I felt dissatisfied with just 1 drink and overthought it. I'm sleeping as well as I had been during abs. Must be the supps or the CD.

[Pebbles]

30 days moderation in June

Hi Guys.

Please keep it.

I love it, it's the only thread I regularly (most days) post on and feel accountable to. And I love you guys - getting teary eyed, Ducky, Waves, Zin, Q, RR !

It's probably my best month yet - bit ropey towards the end (but then again I was away camping) but still DF ! and I'll say it's down to you guys - thanks !

I get lost on the daily thread, by the time I get there, I've lost the plot on who's who and done what- too stupid for the daily thread -my new signature !!!

So July 1st - SOMEONE START ANOTHER ONE PLEASE ?

XXXXX