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30 days moderation in June

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    #16
    30 days moderation in June

    Hey, Waves, great idea!

    I'm in (although I do not promise to be alcohol-free tonight or any night, for that matter:devil.

    :heart: E

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      #17
      30 days moderation in June

      Good morning/day,

      Barely hung on the mods last night. Poured just a little extra drink after I had what I intended. This is one habit I want to GET RID OF. June is the month. Feeling fine though and ready to tie up this week and launch another one.

      Hope everyone is doing great!

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        #18
        30 days moderation in June

        Thanks for your words of support guys!! One glass last night (Sunday) but had company!!

        AF for remainder of week is the plan. Oh yes, and the other plan is to get rid of the red vulture.

        Have a great day everyone. Back to work for me.

        R

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          #19
          30 days moderation in June

          Hi all,

          Well, I went to the drinktracker and marked a zero on all the days that I hope to be AF this month. Hopefully, I will reach my goal of 19, but even if I don't, I have to remind myself that just a few months ago I was fortunate to have 5-6AF days a month.

          Also, I quit smoking a few weeks back, and this may not be connected at all, but I think that has also contributed to my drinking less. I smoked like a fiend when I drank. Did anyone else notice that affect? Just curious.

          Good luck to a successful month of moderation, everyone.

          Julie

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            #20
            30 days moderation in June

            Can I join in?

            I'm on day 1 of the month of June being ABS.

            RedRobin, I totally relate to what you're saying. I tend to put too much pressure on myself too.

            Scoobs
            :heart: Sobriety - Keep it simple :heart:

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              #21
              30 days moderation in June

              Ooops, just realised I'm in the wrong forum. I thought this was the starting out section. DoH!

              Good luck for June everyone!

              Scoobs
              :heart: Sobriety - Keep it simple :heart:

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                #22
                30 days moderation in June

                survived the night out with 3 wines and ahd fun with friends...back to 5 days AF again.

                i need to get this pattern established throughout June and who knows maybe i will have the same goal in July too!
                Regards Cassy

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                  #23
                  30 days moderation in June

                  Hi Guys...sorry I'm late!

                  Had a BBQ at my Sister in Laws for the Derby on Saturday and got a text from her, saying she knew where I'd been sitting the next morning cos there was a nearly empty bottle of wine....I was quite pleased...before MWO it would have been REALLY empty and there would have been more than one !!:H :H

                  Anyway, back to the plan.
                  Going to try for DF June.
                  Going to try for AF Tuesdays as I'm going indoor climbing with a friend...should be fun. We used to do it, but got too fat and lazy...
                  Then only 250 ml for the rest of the evenings.

                  Good Luck everyone and it's sooo nice to see some new faces even if they are vultures:H

                  xxx

                  Hey scooby...you're not really starting out are you?

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                    #24
                    30 days moderation in June

                    Good morning Pebbles, it sounds like you have a great plan!

                    I slipped last night. Had a cocktail, then poured a little more. Not enough for a HO but disappointed in myself because I was more buzzed than I want to be. I decided (during the night, while having hot flashes, lol) not to beat myself up too much. I am moving on and continuing to strive for DF.

                    Tonight will be a little wine with dinner I think.

                    I like the rock climbing idea. I think I need to get busy one or two nights a week so I'll have a couple of easy AF nights.

                    Hope everyone else did better than moi.

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                      #25
                      30 days moderation in June

                      Sounds like everyone is doing well so far :goodjob:
                      I had only one drink each weekend night, and then it was social.
                      I am going for abs all week and we will see what the weekend brings.
                      Have a good Monday everyone!
                      AF since 7/5/2009

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                        #26
                        30 days moderation in June

                        Notice my grumpy mood...the electricity company are coming tomorrow to move some cables and stuff....going to be off the grid for hours, do I mind not having a cup of tea or TV, nah, do I mind not be able to log on to MWO, you bet I do!!

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                          #27
                          30 days moderation in June

                          Our internet was down all day and I just got it back, so I know how you feel Pebbles. I am addicted to the internet!

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                            #28
                            30 days moderation in June

                            Hi all,

                            I wasn't planning on having anything to drink tonight, but ended up going to dinner and had two glasses of wine. It was very nice. Just enough. I thought about stopping to pick up a bottle of wine on the way home, but talked myself out of it. Thank goodness. Moderation feels so much better than drunk and regretful. Good luck everyone.

                            Julie

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                              #29
                              30 days moderation in June

                              Excellent work Julile, two glasses with dinner - just nice. Still got the bloody vulture I'm afraid Pebbles. Looking for a pleasant looking little birdie!!

                              Winter has come to Melbourne - at long last!! Have a great day everyone....


                              robin

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                                #30
                                30 days moderation in June

                                One glass o' wine puttering before and finished with dinner. Still a little craving for more, so here I am. Thanks all!
                                "There are two types of education... One should teach us how to make a living, And the other how to live.? ― John Adams

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