Hi NS. Low carb worked well for me on two different occassions - one when I was still drinking (vodka and club soda is low carb, right? :H) and again when I stopped drinking.
The problem I have personally encountered which seems to be a fairly common problem, is that I stopped being able to follow it. I just don't have enough will power to stick to it any more. I have to think there is some physiology involved, but I can't claim to understand it.
For now, I actually feel better eating a mostly vegetarian type diet - low in fat. Ala Dr. McDougall, Dr. Essylsten, China Study, etc. I just need to keep my mitts off the C.R.A.P. (Calorie Rich And Processed).
The meeting with Mom. Sigh. At least I got some stuff off my chest that (I think anyway) desparately needed to come off my chest. I'm beginning to understand just how narcissistic my mother is beneath her "oh poor me" act. She has an entire quiver full of ways to invalidate my feelings and make it all about her. I'm not sure how our relationship will go in the future, but it's not going to be one of pretending any longer.
Whew. Now I'm going to finish lunch and go watch my husband train dogs.
WE HAVE A NEW PUPPY!!! How did I not mention that already?? She is so cute. She is a jet black German Shepherd Dog. Her nick name is Bingo. We knew we wanted to name her Bingo before she even arrived here. She came from an "H" litter so we were stumped trying to come up with an "H" name. My brother's SO came up with it over Christmas. HINGA!! So her official name is Hinga Bingo vom Spitzenhund. How is THAT for a cool name!! :H She is really something. I need to get some pics moved to Photobucket for sharing. And make me a new avatar. Although it's hard to get good face shots of a black doggy!
DG
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