I have been on this forum off and on now for about 3 weeks. I haven't done it properly or seriously though. I decided I needed to be AF and went to my dr and got naltrexone. This was great to start off with, but then we went on 10 days holiday. I knew with the naltrexone that I could have the odd drink if I wanted. So that is what I did, but now I feel I am back to square one and it isn't having the desired effect. I think I am slowly realising that I can't do moderation and will have to be total abstinence. I also hadn't taken this site really seriously, so today I have downloaded the book and am nearly finished it. It has been a good day to sit and read for me as I don't feel so good as had too many drinks yesterday and am hungover. I am still finding that I am telling myself that I can have a couple a day and it is ok, but I still don't seem to be able to stick to that.
I am very cranky and disappointed with myself, but am hoping and praying that today is Day 1 AF for me. I will get back to the book now and feel better now I have written this down.
:aussie:
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