Hi Cedar,
I quote "Wine is my downfall, most mornings I wake up thinking TODAY I will not drink... then I pop to the shop for groceries and the wine bottle is in the basket... or something upsets me, stresses me or needs celebrating....anything. Somedays I have 2 glasses, otherdays I can drink a litre, very occasionally I will not drink. I leave myself notes to make sure that I remember what I did, who I spoke to and what I said" Your words are my world, thank you, it makes me feel so much better that others have the very same problem. Good luck I am sure you can win your battle, I am on my first day AF and yes I will wake up tomorrow and hopefully it will be my 2nd AF day.
Thank you again for your honesty, I have not been brave enough to admit my reality.
Poppy
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