overwhelmed and ready for change

[Cherbear]

I've been in and out of these forums for quite a while... I find it very overwhelming to read stories EXACTLY like mine. I've been drinking since I was in high school.. but now its the approx. 3/4 bottle of wine a night or so. I know that I'm going to have to quit. I spend so much energy trying to keep from drinking too much., I get so tired of the mind games and the obsession. Does that go away when I become AF. lately the longest I've gone is 13 days. I get so anxious. nervous using AL as a way to "relax" but I know it is deceptive because I wake up more anxious because I'm so pissed at myself for having more than the 1 glass that I had "planned" on.
I'm going to try again. today..

[A Work in Progress]

overwhelmed and ready for change

Good for you... do try again... Do you have a real plan laid out for yourself, using the MWO book as a blueprint? If you do that... if you are determined to quit... and if you stick around here for support and encouragement... I am quite sure you will achieve your goals, get alcohol out of your life...

best wishes,

wip

[ploby]

overwhelmed and ready for change

Hi Cherbear. I'm new too and it's always the best laid plans (to only have one) isn't it? I'm trying for AF day 1 today. Didn't make it yesterday b/c I went out to dinner with friends and it was Italian! So, I had 2 glasses of wine which isn't too bad, I guess. It will be hard today since it's Friday but I'm planning to have tonic and lime while my hubby has his gin & tonic. Good luck today!