I started this program on advice of my doctor. I asked her about controlling, I did not want to stop. She gave me the book and priscription. It took a long time for me to stop looking at the bottle and start doing the program. I felt the effects right a way. For the first time I could drink one or two beers and stop. Now I can't drink any beer ( and I really loved my beer!) I can drink a glass of wine or a small whisky and I'm ok with that.
I was hoping for some help with: Beer always made me "fun". I never knew how to have a good time without a buzz. I am not craving drinking I am craving cutting loose and having a good time. I don't know how without drinking. My husband and I are thinking of going dancing tomorrow. I am terrified of not being able to relax enough to even be able to dance. Advice??
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