Here is my story: I stopped drinking six years ago because I was losing control way too often. I fought with my husband a lot and I always took the blame because I was drunk. I just decided to quit and did it on my own. About ten months ago, I started again. I was having anxiety/panic attacks and I think I started drinking as a way to self-medicate. I didn't know what was going on-I thought I had a brain tumor or something. The alcohol calmed me down and helped me sleep. I finally went to the doctor and got medication to help with the anxiety but I forgot to quit drinking. After a recent vacation where I made a total ass of myself, I realize it's time to do something about my drinking.
I am waiting to get my book but have been reading posts for about a week. I have also started taking l-glutamine and kudzu. I have noticed a huge reduction in my drinking since starting. I'm not sure if it's the supplements or if I'm just ready to get a grip. I am starting 30 days of abstinence today. During that time I will evaluate my situation and decide if I need to stop permanently or if moderation is possible.
Thanks for listening and I look forward to your support.
Jackie
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