Announcement

Collapse
No announcement yet.

This is how I got here

Collapse
X
 
  • Filter
  • Time
  • Show
Clear All
new posts

    This is how I got here

    :new: I can't tell you how much of a help it's been reading your stories - there are so many things that you all say that make me sit up and think 'that could've been me'.

    Drink has always been a major and very acceptable part of our family life. I grew up next to an English pub, we carved a hole through in the hedge so we didn't have to walk the long way round to get there. The owner's kids were my best mates, we'd go on family holidays together, and we all stopped by on a daily basis.

    When we moved it became a ritual to trot across the road to my nan's house 6 pm for an hour or so each evening for a glass of sherry, which later became scotch, and certainly didn't stop at a glass. We used to laugh as we watched our doddery old nan stagger up the stairs to bed each night each night. My mum, auntie & cousin, to whom I'm very close, are all big drinkers, it's impossible to have a family get together without copious amounts of booze coming out. They have no intention of giving up drinking, so I guess I have to learn to deal with being part of these boozy do's without a glass in my hand. My step dad is also the stereotypic alcoholic, although he will probably die before he admits it, we have never got on.

    While I was younger drink was just a social thing. We went out (a lot) and drank (a lot). Then I joined the police and I guess that's when it changed. I worked a lot on some pretty difficult cases - lots of rapes, child abuse, it always seemed to be me who got to deliver the death messages etc. I started coming home from work and pouring myself a drink or two to smooth out the stresses of the day. And of course, the compulsory glass of wine while cooking that soon became two or more. I decided to give up drinking while I was pregnant and found that I couldn't go completely without. So I 'cut back' (although if I'm honest, I probably didn't drink that much less). I didn't even try to give up with my second child. My eldest daughter will be 13 in a few months time and I guess I've been trying to cut back my drinking ever since.

    I moved to France around 8 years ago. Wine is cheap, and when there's a wine box in the fridge no-one seemed to notice how much is left (or not) in there. My husband never used to drink, but he now enjoys a glass of whisky in the evening, and doesn't like the house to be alcohol free as you never know who is going to pop in over here. Trouble is, if it's there, I'll drink it. I drink a lot from habit. If I'm sat working in front of the computer I like to have something in my hand, whether it be a cup of coffee or a glass of whisky. This year has been the worst. Big financial pressures with the economic downturn, a marriage in tatters with a husband who hasn't wanted to work since we've moved to France (which has led to quite a bit of me pouring a drink and mentally saying 'f**k you', except it's not him I'm hurting). This year I started to conceal how much I was drinking. The small bottles of wine that I could stash in my handbag and get rid of later. Drinking them with orange juice so I could drink in front of the family and no-one would be wiser. Whisky and coke in a coffee cup, so it looks like coffee. And a toothbrush always at the ready. Thinking about, and starting, drinking much earlier in the day. Then driving to pick my lovely kids up from school.

    I don't like this me. I'm 43. I'm a professional. I run a very successful business. I'm a good mum and a 'pillar of our local community'. I don't drink to get drunk. I don't think anyone would even think I look drunk. But I do drink. A lot. And I don't know how many times I've tried to stop on my own and just haven't made it beyond a few days. Each time I wake up and say, I'm not going to drink today, and by the end of the day I feel like I've failed. I did try seeing a professional over here, but sitting in the waiting room with all those alkies that are further down this path I just felt out of place, and then I got told off by the doctor because I'd had driven after drinking. 'Hey, I KNOW I shouldn't do that. That's why I'm here.'

    A couple of months ago I was diagnosed with breast cancer. All the research I read said that drinking increases the risk of getting it in the first place, increases the speed of growth of the tumour and significantly decreases the survival rate. But still I have found myself on that emergency dash to the supermarket for a bottle of bubbly to cheer me up after a difficult day. The tumour has gone, but I start chemo next week. Hopefully, if I feel sick then I won't want to drink and that'll give my body the chance it needs to get over the withdrawal symptoms. 'Un mal pour un bien' as they say in France (a bad for a good). This can be the kick up the backside I need to change my life.

    I've opted for the 'moderation' route as I'd still like to have the odd drink when I go out with our French friends. Wine round the table with a meal is such a huge part of French culture. And to celebrate special days. I NEVER want to drink alone again. Will moderation be possible? I guess I'll just have to wait and see, I suspect that AF is the only answer for me.

    This is the first time I've ever been able to share this. It's a good place to be. Thanks for giving me the courage to speak up.
    AL free since 24 October 2011

    #2
    This is how I got here

    AL is a terrible thing - trust me I know. I think the hardest part is saying "hey I have a problem" and actually beleiving it. Me personally I am trying the sinclaire method if you look in the meds section you will find the info on it and Naltrexone. I have tried moderation with no medication and it never worked. I always at some point broke whatever drink limit I set or mental game I was playing like I will only drink beer. I went cold turkey and abstinent for over 30 days and fell off the wagon hard. I am new to the sinclaire method but have seen awsome results in my first and second week. Results to me that are a miracle. But from what I have read I am in the honemoon period. AA is not for me and the cool part about this site the people are very open minded and very supportive. I am sure if you look around and keep posting you will find a way that works for you be it abstinence or moderation. Either way at least you recognize a problem which I think is one of the toughest parts of this disease. At least you know its broke so now you can fix it.

    Good Luck

    Comment


      #3
      This is how I got here

      Oh Nollie, that is must have been difficult to share.
      A very brave step.
      For me too the only way to go was AF, and yes I still have to cope with others drinking around me. But at least now I know I am being true to myself, and that helps me stay strong.
      This is the Toolbox thread, it might help you to get a plan together to get started.

      https://www.mywayout.org/community/f1...box-27556.html

      And here is a documentary about British alcoholics. It might help to give you some inspiration

      https://www.mywayout.org/community/f9...ary-37717.html

      Good luck and stick with us, we are a pretty supportive bunch :-)
      Living now and not just existing since 9th July 2008
      Nicotine Free since 6th February 2009

      Comment


        #4
        This is how I got here

        nollie, :welcome: and thank you for sharing your story. I can relate to so much of what you said. Being able to drink a LOT. Drinking earlier in the day. The box of wine that nobody really sees how much has disappeared in a day. The waking up in the morning saying "I won't drink today" only to drink yet again. I too have read that alcohol can contribute to cancer and that is so scary. I hope your treatment is successful!

        This site is an excellent place to get support and honesty regardless of the path you choose and the method you devise to get to your goal. Read and post lots.

        Strength and hope.

        DG
        Sobriety Date = 5/22/08
        Nicotine Free Date = 2/27/07


        One day at a time.

        Comment


          #5
          This is how I got here

          Welcome nollie!

          Many here have shared parts of your story and understand. Good luck on your path be it AF or mod. Please ask for whatever help you need.
          sigpic
          Thoughts become things..... choose the good ones. ~TUT

          Comment


            #6
            This is how I got here

            Welcome.

            Tune in, and absorb as best you can, these good people here.

            Good luck ... and better times.

            M

            Comment


              #7
              This is how I got here

              Welcome nollie,your with a great community here,which can give great advice & support,read as many posts & threads as you can and post as frequent as you can,sharing will help as you are not alone and with people who have been/are there.


              :congratulatory: Clean & Sober since 13/01/2009 :congratulatory:

              Until one is committed there is always hesitant thoughts.
              I know enough to know that I don't know enough.

              This signature has been typed in front of a live studio audience.

              Comment


                #8
                This is how I got here

                :welcome:

                I don't know if you've read the book "My Way Out" or not, but if not I would highly recommend it. This forum is a great portion of the program, but there is so much more to it. I believe the supplements, exercise and sometimes meds really make the difference between giving in to the same old voices in our heads at the end of the day, or making the choice to change our habits.

                I also recommend going at least 30 days completely AF. (Some need help with detox for this-so you might want to talk to your doctor)

                I wish I would have done this at age 43! But I'm so glad I quit drinking when I did!
                _______________
                NF since June 1, 2008
                AF since September 28, 2008
                DrunkFree since June 1, 2008
                _____________
                :wings: In memory of MDbiker aka Bear.
                5/4/2010 In loving memory of MaryAnne. I pray you've found peace my friend.
                _______________
                The will of God will never take you where the Grace of God will not protect you.ray:

                Comment


                  #9
                  This is how I got here

                  I thought it was time to post an update and to share what I've picked up along the way. I can hardly believe I am now 3 years down the line. Well, I tried going the moderation route, and it worked for a week or two, but very quickly I slipped back into the old ways, and then some. About six months ago I had reached the point, which very many of you here will be able to relate to, where I was having a drink in the morning before any of the family were up to notice. I was drinking in the car on the way to the supermarket or to pick the kids up from school, because it was the only time I had alone. Financially, things were desperate, I was spending my days guzzling booze (I largely work from home), rather than doing the work I should have been doing to generate sales and we were in massive, massive debt. My health was suffering enormously and my weight had ballooned.

                  I want you all to understand that I was not a religious person by any stretch of the imagination (nor am I, although I now consider myself to be deeply spiritual and meditate daily). Eventually though, I reached breaking point, and one day things had got so bad that I just got down on my knees and prayed. I felt mildly ridiculous, no, I felt totally ridiculous, but I prayed nevertheless, not just for my own mess to be sorted out but that I should learn something from the awful things I had lived through and that I might come out the other side and be of service to others.

                  The following day on the complete offchance I found an Internet ad for a fairly local English-speaking AA group (I live in France so this was no mean achievement) and I plucked up the courage to go to a meeting. I was expecting it to be really seedy, and fully of down and outs, so I was surprised when everyone at the meeting turned out to be very intelligent, articulate professional people, most of whom were completely sober and full of joy. They have been, and continue to be, an amazing help and insipiration to me. A few days later I was in London on a business trip and one of the speakers was a woman who runs a very big holistic practice in Canada. She specialises in something called 'cellular activation' and much of her work involves helping people to 'wake up to who they are' (it's ok, I thought it was nuts too, I went to London to learn about Internet marketing, sales techniques, customer loyalty etc, not a load of woowoo stuff!). I cannot describe what happened to me that day, and I'm sure many of you will think I'm barking mad. There's no point being here if I don't tell the truth though. As she was speaking I felt the most amazing peace come over me and a ball of what I can only describe as pure joy that I felt physically deep within me. I just knew that something fundamental had changed for me, and that feeling has never left. I can't explain how or why but I also 'knew' deep inside myself that I was a healer.

                  Since then my life has been transformed. I felt compelled to give this 'hunch' some structure and to learn Reiki, even thought it was something I knew very little about. Reiki is an ancient form of energy healing that works on the physical, mental, spiritual & emotional levels, both in person and at a distance. Reiki has been the most amazing tool and in the six months since I have been using it not only did stopping drinking suddenly become incredibly easy but I have helped a great many people and animals from all around the globe recover from no end of injuries and illnesses. I feel incredibly blessed that I have been able to play such a great role healing so many people, including many who thought it was a load of nonsense but were prepared to give it a try.

                  The one thing I have learned to do over the past six months is listen to my 'inner voice' which keeps reminding me (and particularly loudly this morning, hence I'm sat here typing at a ridiculously early hour) that I have something to give back, something valuable to share. I am absolutely convinced that Reiki is a valuable tool for recovering alcoholics (and other addictions too for that matter) and am just about to dip my toe in the water to see if my beliefs are correct. If any of you on this website would like to participate in my trials, with complete anonymity & absolutely free of charge please pm me. I'm convinced it can help to make a difference for other alcoholics that are struggling but I need to better understand how other people respond to Reiki, what sort of timescales, how intensive the treatment needs to be etc. It was very quick for me, but this might not be the case for others (although I suspect it will be no different). My dream is to be able to offer a lifeline to many other alcoholics and addicts.
                  AL free since 24 October 2011

                  Comment

                  Working...
                  X