I am significantly overweight from my two bad habits. Overdrinking leads to overeating...day after day after day...for the last 25 years. Currently I am trying to go 28 days AF for the month of Feb as I am also doing a "detox". I am on day 4 of being AF, and wondered how I was going to continue because of the evening before dinner cravings...until I read some of these posts. If you can do it, I can, too!
My ultimate goal is to be a modder (did I get that right?) but right now I want to quickly shed some weight and feel physically and mentally better. I am going on vacation in early March and I plan to drink, but moderate.
Dh is a problem drinker as well, more so than me. He is limiting himself to one hard drink (in a large glass) while I go cold turkey.
I do not want to take drugs of any kind. Does anyone know if the L-Glut will work alone? I am actually including it in my diet as of a few days ago in a product called IntestiNew.
Thanks in advance for the knowledge and support.
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