I dont think I have gone a week without a drink for over 20 years. That has only just occurred to be and its made me feel really bad. I need to cut down or stop. I think really I should stop because I change from a gentle, caring person into a complete monster when I have drunk too much. I cant stop once I have started. My poor lovely boyfriend is the one who suffers and the one who has to hear me say sorry the next day knowing that this wont be the last time I verbally attack him. I am the bitch from hell.
All my friends and family drink and the social aspect will be the hardest to avoid. I think that this site and the people on it could be how I cope - I have looked into AA and I really dont want to go there.
I have never heard of this course before and am a bit dubious about taking drugs but I will buy the book. While writing this I have decided to abstain for a month and take it from there.
Nic
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