Lost Everything
English,
Have you read up on supplements to help with your detox? The MWO book and supps plan is a great start. To get you started you could include magnesium, calcium, vitamin C, the B group, Evening oil of primrose, Amino Acid Blends, G.A.B.A. and very importantly L-Glutamine. The L-glutamine taken in powdered form helps heaps with cravings/urges and it works very quickly. Drinking litres of lemon water will also help clean your liver and soften cravings. If you would like a comphrehensive list of supps, feel free to PM me. We have done so much biochemical damage that repairing it as soon as possible is very important. Stay strong, Saff
English,
Have you read up on supplements to help with your detox? The MWO book and supps plan is a great start. To get you started you could include magnesium, calcium, vitamin C, the B group, Evening oil of primrose, Amino Acid Blends, G.A.B.A. and very importantly L-Glutamine. The L-glutamine taken in powdered form helps heaps with cravings/urges and it works very quickly. Drinking litres of lemon water will also help clean your liver and soften cravings. If you would like a comphrehensive list of supps, feel free to PM me. We have done so much biochemical damage that repairing it as soon as possible is very important. Stay strong, Saff
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