Day 1 for me 11-28-11

[cuckoosnest83]

Day 1 for me 11-28-11

Chief, I believe in the subscribers' forum you mentioned the Jason Vale book also helped with cigarettes. I want to give them up too because I equate cigarettes with drinking and drinking with cigarettes. Unfortunately, I have began to equate everything with drinking.

[Unwasted]

Day 1 for me 11-28-11

Cucks, I hear you about the sleep but you'll just have to go through it to get to the good stuff, right? Hope you're doing well.

Hi Chief - good advice here.

[Chief]

Day 1 for me 11-28-11

Cucks, I quit drinking and smoking the same day after reading Kick The Drink. Like I said, it really hit home with me. After reading the book I realized how much we've been brainwashed by the alcohol/ tobacco industries and our own governments all for the sake of making a buck.

I truely look at people who drink and smoke in a whole new way. I feel sorry for them and wish I could make them see how they look.......purposely and willingly ingesting poisons and toxins into their bodies because they've been brainwashed.

We can all take control of this. If you think about it, it's insane to put our bodies through this. It's not THAT hard to quit....we've just been programed to think it is.

I don't mean to belittle anyone. I struggled with this for years. I wasn't thinking straight. It's all in your frame of mind.....

Don

[Chief]

Day 1 for me 11-28-11

Cucks ....check in with us please.

[FlyAway]

Day 1 for me 11-28-11

How are you doing Cuckoo? Jason Vale says it's okay to drink while reading his book, so if you slipped up don't feel bad. Just don't quit.

[cuckoosnest83]

Day 1 for me 11-28-11

Chief, I'm here.

FlyAway, thank you.

[Chief]

Day 1 for me 11-28-11

How are you doing?