One day at a time

[Guest]

One day at a time

Sleep deprivation gets better...of course time changed now, so I am messed up again. Welcome!

[Jacy]

One day at a time

Thanks Beaches,

I will try that.

Jacy

[Jacy]

One day at a time

tiredofcrying;105635 wrote: Sleep deprivation gets better...of course time changed now, so I am messed up again. Welcome!

Hi tiredofcrying,

I feel that now. I actually finally had a good sleep last night. I just feel really down today and I hate feeling like this. When I get like this that is when I have to be really strong.

I appreciate your support.

[betty boop]

One day at a time

Hi Jacy,

Keep up the good work, I just kept telling myself that I wanted to feel better 'tomorrow' and that if I drank I would feel worse.

Take care