I have never liked how I felt the day after drinking, I have severe anxiety and am sick to my stomach. I have ruined dates because I would drink too much in attempt to conquer my nerves. I have had sexual relations under the i influence that I normally wouldn't have sober. The problem with my once a week social drinking is that I drink an unhealthy level of alcohol, usually driving home drunk. Last night the inevitable happened as I got behind the wheel after much too much to drink and hit another car. Luckily no one was hurt. I feel humiliated and ashamed of myself. If I can't control myself when drinking and put myself and others in danger on the road, then I should not be drinking at all.
I think this is a wake up call to myself. I need to quit drinking all together or learn to have no more than one or two drinks socially. Sometimes I feel drunk after just three!
All my friends drink so it's tough in social situations. I don't want to be a part of it any longer, I honestly I haven't wanted this lifestyle for a long time, I just have no idea how to quit when it is all around me socially.
Any tips on how to be a better person without alcohol...I would be so grateful.
Comment