This si my first day here. I consider myself a problem drinker that binges. I usually drink once a week sometimes twice. For many years I barely drank and it seems the past 10 years or so, Ive incorporated it into my lifestyle a bit more..well..more than a bit more If Im being honest. When I binge drink, I end up doing the most stupidest and shameful things and Im depressed for days after and stay away from the booze. Once I start feeling better again, I hit the old Captain and diet coke again...having a wonderful time to begin with but then totally messing up.I just started looking into Moderation Management and just ordered the book. I feel so alone sometimes and Im hoping to build a support system so I can stop doing this shit and have a better life for myself and those around me. Im so ashamed ans embarrassed..I thought I was better than this.
Anyways thanks for listening.
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