Inchy, even though we are across the pond from each other, am reaching out. You don't have to succumb to Alcohol's lies. Here are my suggestions -- go for a walk, spend five minutes taking really deep breaths, go to bed with your favorite music on. Anything but don't blow what you have worked so hard to achieve. Not now, not today. Keep the focus.
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14.08.13
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14.08.13
Inchy, even though we are across the pond from each other, am reaching out. You don't have to succumb to Alcohol's lies. Here are my suggestions -- go for a walk, spend five minutes taking really deep breaths, go to bed with your favorite music on. Anything but don't blow what you have worked so hard to achieve. Not now, not today. Keep the focus.Free at Last
"What you seek is seeking you." -- Rumi
Highly recommend this video
http://www.ted.com/talks/brene_brown_on_vulnerability.html
July 19, 2013 -- the beginning of being Free at Last
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14.08.13
won't today free, nowhere to go, 11.06pm, safe todayI have faced it, a life wasted, and I am never going back there again
To ya'll my name is inchy. I am an alcoholic - and priority number one is making it to the end of this day AF. No excuses.
18.08.13
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14.08.13
ok, good to hear that you are ok for tonight.
So, here's my request. If tomorrow AL comes tempting, just once, say no thanks cause Free is going to check up on me and I can't bear the thought of her giving me the what for. Yes, I know I always seem just SO NICE, but I can be a grumpy middle-aged lady and you don't want me on your case.
So, push that jerk AL aside and draw another one of your great images. Time for a new avatar?Free at Last
"What you seek is seeking you." -- Rumi
Highly recommend this video
http://www.ted.com/talks/brene_brown_on_vulnerability.html
July 19, 2013 -- the beginning of being Free at Last
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14.08.13
InChains;1571783 wrote: struggling alot right now, some horrible things in my personal life, no friends here, no family, can't talk to fiance any more, just feel like i'm staring down the barrel of a relapse or worse. doubt i can take much more pressure... scared of whats going to happen. so very very trapped. af 64 days - dont see this lasting much longer.
I second Free's advice- try do something/anything to distract yerself for 5-10 mins. You have worked too hard and come too far now.
We are here rooting for ya:l:l
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14.08.13
been drawing, playing bass n listening to music all evening, nothings making it betterI have faced it, a life wasted, and I am never going back there again
To ya'll my name is inchy. I am an alcoholic - and priority number one is making it to the end of this day AF. No excuses.
18.08.13
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14.08.13
Inchy, I'll be online for the next hour if you want to PM me. Don't go into chat because I have trouble hearing so text is best for me. If you want to talk, I'm on line.Free at Last
"What you seek is seeking you." -- Rumi
Highly recommend this video
http://www.ted.com/talks/brene_brown_on_vulnerability.html
July 19, 2013 -- the beginning of being Free at Last
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14.08.13
sorry free, just went to bed in the endI have faced it, a life wasted, and I am never going back there again
To ya'll my name is inchy. I am an alcoholic - and priority number one is making it to the end of this day AF. No excuses.
18.08.13
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14.08.13
Good. That's the smart thing to do. Get some rest. Will be on a plane today and tomorrow but will pop in when I can.Free at Last
"What you seek is seeking you." -- Rumi
Highly recommend this video
http://www.ted.com/talks/brene_brown_on_vulnerability.html
July 19, 2013 -- the beginning of being Free at Last
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14.08.13
i made 90 days af before starting to moderate around 3 weeks ago, since then i have had about 6 glasses of wine and a beer. i intend to pursue moderation for the forseeable, i do not ask for advice on this, i would also prefer it if any judgmental comments were left out. this is my choice and i'm posting it here for the sake of honesty. thank you
-inchyI have faced it, a life wasted, and I am never going back there again
To ya'll my name is inchy. I am an alcoholic - and priority number one is making it to the end of this day AF. No excuses.
18.08.13
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14.08.13
Good to see you Inchy! I've been wondering how you are. Do what works for YOU...we will still support you :l:heart:I love my daughter more than alcohol:heart:
Believe in yourself. You are stronger than you think.
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14.08.13
Hi Inchy!!! good to see youI have too much shit to do today and tomorrow to drink:sohappy:
I'm taking care of the "tomorrow me":thumbsup:
Drinkin won't help a damn thing! Will only make me sick for DAYS and that ugly, spacey dumb feeling-no thanks!
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14.08.13
Hi Inchy,
Congrats on such a major accomplishment. I am a big believer that everyone comes to this journey from his/her own experiences and each of us needs to figure out what is right, there is no one solution fits all. Am here to support you in your efforts, whether that be moderation or abstinence. Just want you to be at peace, to pursue your creative arts, and to feel connected to a world larger than yourself. Sending thoughts of strength and peace.Free at Last
"What you seek is seeking you." -- Rumi
Highly recommend this video
http://www.ted.com/talks/brene_brown_on_vulnerability.html
July 19, 2013 -- the beginning of being Free at Last
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