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I'm Only Sleeping

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    I'm Only Sleeping

    Hello everyone! (Before saying anything, honestly I've been helped many turbulent nights reading people's posts on MWO even though I didn't contribute. I actually did start account long ago but since forgot the username, so I decided to start one again.)

    Like The Beatle's song, only sleeping has been my reality. I look back at the past few years and much of is it was just a haze. I could've accomplished so much more if I wasn't so preoccupied with alcohol. And the moments when I was accomplishing something, traveling, or writing, I can hardly remember also because of the drinks.

    Today is day 5 for me not drinking, I have only gone 5 days consecutively twice in the past six years, one of those times being during a revolution and alcohol wasn't even available! So when I make it to day 6 this will be the longest time I've gone consistently without drinking in many years.

    I'm now 29, soon enough will be hitting the third decade. This isn't my rock bottom. I guess that would've been two years ago when I was emotionally unstable, suffering from an eating disorder, hiding my alcohol, and absolutely ready to die for it. I still drink nearly every day and too much, but I guess it wasn't until I healed a little for me to realize how much time I wasted.

    Even though I'm more stable now, and no longer hiding my drinks from my husband I'm actually not thriving in my life. Maybe only functioning. When I was at rock bottom I knew I could die and that put pressure on me, but since it's out in the open and I'm no longer causing arguments or scenes, I've become comfortable here but stagnating.

    I will try to be brief because like everyone's story, it's a long one. I was a singer and voice over artist, no longer living in the U.S. and living in my husband's country. He's a classical musician. I was a wine drinker for many years but would have two glasses and that was it. But gradually it became more and more, it became my crutch after moving out of the U.S. When I felt lonely or out of place, I would grab a drink. If I was meeting new people, had anxiety, I grabbed a drink. If there were problems in my marriage, I would drink. If I was nervous about performing I had to drink or I'd panic, but when I finished I had to celebrate of course... You get the idea. At the time I was well aware that I'd appear out of place ordering all these drinks since my husband was always okay with one or two. So that's when I began hiding it.

    I thought I was fooling people apparently. I'd down a bottle of wine before I'd go out, hide it in my closet, brush my teeth and leave. So in front of anyone else I'd just have a few drinks. This worked for a while but people close to me started catching on of course. I became more interested in drinking than conversations, even more than appreciating the people and things that I loved. That summer my husband had a gig in Spain, instead of taking it all in, appreciating the place and people I was with, I just kept drinking. There are many such moments I can barely remember. I passed out and an ambulance had to come in the middle of the show, that wouldn't be the last time something similar happened either. Then I ruined a concert of my own. Not because of the singing, but because of my bizarre emotional outbursts while I was drinking. That was my undoing and I slowly began retreating from people.

    Not right away but after many poor decisions and black outs that year I did truly want to get it together. I started seeing a psychiatrist to help me with other issues and my husband became more open with me so I could drink in front of him without hiding it. Even though I was still drinking a bottle and a half a day, just drinking at a slower pace changed my attitude and outlook.

    I also began taking Baclofen which really helped, no doubt about it. On days where I am consistent I can drink just 1/2 a bottle, and maybe not even drink the next day. But I didn't end up staying consistent. On my journey to recovery the past year I've stayed at home a lot. My husband makes most of the money, but I felt isolated. I became friends with a woman with a very different background but still very similar to me. The only problem, she drinks even more than I do! So she will come over, we will chat, order 3 or 4 bottles, and then at the end of the night she says let's order a few beers. (I live very near a liquor store which delivers until 2am, not the most easy thing to resist) These days when I'm alone or if I'd taken the bac, I would never do that but I give myself permission because "a friend is over." Doing this made me gain some weight and also hurt my self esteem.

    I guess this is what I mean when I feel I have wasted many years of my life. With every positive decision comes a negative, I'm stagnating. Well this is day 5 and when I make it to day 6, I'll know at least I did one thing different from the past few years!

    Sorry future friends, I know that was a very long post! :h
    "Non sum qualis eram"

    #2
    I'm Only Sleeping

    Blue, your story is a familiar one around here. Every single one of us can identify with your story. The good news is that you are taking some really positive steps! 5 days in our world is huge! I, too am in uncharted water, I haven't been sober this long since I was in highschool. I plan to keep it that way. AL hasn't done me any favors. I would encourage you to check out the 2 links in my signature line. You will have great company in the Newbies nest. We have folks in all stages of quitting. The Tool box is a treasure-trove of information on how to get this done! We are so glad you found us! There is strength in numbers! Welcome aboard! Byrdie
    All you gotta do, is get thru this day. AF 1/20/2011
    Tool Box
    Newbie's Nest

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      #3
      I'm Only Sleeping

      Welcome Blue! I am glad you decided to share your story. Boy oh boy can we relate! The good thing about this place is that nothing is shocking (believe me, I've tried...lol). We look forward to getting to know you better!
      K9
      :heart:I love my daughter more than alcohol:heart:

      Believe in yourself. You are stronger than you think.

      Comment


        #4
        I'm Only Sleeping

        Hi there Blue and welcome. You will see that we come from all over the globe so no matter where you live AL can become your worst enemy. But in the many different places we live in we can find ways that work to deal with this.
        Everywhere there are drunk and sober people - and lots in between. You sound lonely too so I hope your make new friends on MWO. The newbies nest is the place to start and there are lots of other threads too.
        Good luck:welcome:

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          #5
          I'm Only Sleeping

          Hi Blue and Welcome! :welcome:

          Like Tree said we are from everywhere here and there really are no strangers. Can totally relate to your situation....I am now the mom to performing children and that side of the stage is also strange and stressful....being here at MWO has absolutely helped me stay grounded.

          So all you have to do is post, read and stay close to us :l
          :h

          Oh .... and follow Byrdie's links and tell K9 you love her new haircut....
          On My Own Way Out Since May 20, 2012
          *If you think poorly of yourself, you can fail with a clear conscience.
          https://www.mywayout.org/community/f11/tool-box-27556.html tool box
          https://www.mywayout.org/community/f19/newbies-nest-30074.html newbie nest

          Comment


            #6
            I'm Only Sleeping

            Hi, Blue:

            Welcome. I think that once you've got the drinking out of your life you will discover that you will find friends and things to do that are way more interesting than planning your next drink. Congratulations on five days, and do join us in the Newbies Nest if you want more constant support.

            Pav

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              #7
              I'm Only Sleeping

              Kradle123;1639647 wrote: Oh .... and follow Byrdie's links and tell K9 you love her new haircut....
              I paid Kradle to say that! LOL
              :heart:I love my daughter more than alcohol:heart:

              Believe in yourself. You are stronger than you think.

              Comment


                #8
                I'm Only Sleeping

                Thank you so much Byrdie, K9, Treetops, Pav, and Kradle... I honestly didn't think anyone would bother reading such a long message, I appreciate it! I also will check out the links you sent which I can really use today. I'm struggling because my best friend invited me to go out tonight and a lot of people I know will be there but I will feel crushed if I can't just go one straight week sober for once! I took the baclofen but I'm still on a low dose (because every time I got higher I always stopped for whatever reason).

                The last night I drank I was at an outdoor jazz concert that happened to be alcohol free so I was in the clear! I was enjoying the music but then my friend showed up having a nice buzz and I was so jealous! She even hid a beer inside her purse and I insisted we split it. Afterwards I felt even worse because ONE beer, why have any? The rest of the concert I was no longer focused on enjoying anything, just wished I would have hid something in my bag.

                So even though I'm a little anxious tonight I'm going to try and get through it. Thanks everyone again!
                "Non sum qualis eram"

                Comment


                  #9
                  I'm Only Sleeping

                  :welcome: this place has changed my life in so many ways. Stay close, read and post everyday and soon you too will see a difference.
                  No matter how far you go or how fast you run, you can't get away from yourself. ....said at an AA meeting. It stuck with me.

                  Comment


                    #10
                    I'm Only Sleeping

                    Welcome, Blue Song... Thank you for sharing & I too can relate- I've been free since the beginning of February but I could have co- written your post. I am embarrassed to admit how much alcohol influenced daily decisions, even for work- what hotels to stay at, what flights to take- I realize this morning that I would drink at least 7 -8 drinks if I got first class traveling. Really? How embarrassing.

                    I am luckier in a sense, Blue Song, because I'm not in the Entertainment business (officially), so there isn't a daily exposure to alcohol at work. I can see where that would be a struggle- that's where your internal tools have to be stronger than ever... Kind of like working at a bakery but restricting your diet to no sugar or carbs.

                    What tools can you give to yourself?
                    Can you tell those that ask that you are on a medication so you can't drink right now?

                    Think of your future, once again laughing but now remembering why.
                    Hugs :l. Patty
                    "God didn't give you the Strength to get back on your feet
                    so that you can run back to the same thing that knocked you down."
                    :hug:

                    Comment


                      #11
                      I'm Only Sleeping

                      Patty, thank you for writing, I'd love to hear more about your story. Honestly right now I feel like a leach. I haven't contributed yet, just am trying to gather inspiration from others. As far as being exposed to alcohol while working, the past couple years I took it too far with my nerves. Everyone else in my band (including my husband) are okay with a beer or two. These days my husband's career has taken off and I stay at home most of the time, just knowing sooner or later I will embarrass myself further.

                      I don't know about you but alcohol always gave me "confidence" this was its greatest appeal! I'm still trying to get that feeling without a silly crutch. I don't have many tools except for baclofen (and I do admit I'm not taking it on a regular basis) I started drinking again after I got in a fight with my husband, I thought to myself... why at this age did I start getting so weak? I never handled my problems like this before.

                      What are your tools and triggers? I wish I could post something more inspiring to help others, since I started drinking again I feel like a huge failure.
                      "Non sum qualis eram"

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