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Just one of those nights . . . Thoth in the shadow of the Ape

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    Just one of those nights . . . Thoth in the shadow of the Ape

    I sit here with the tele in the background whispering sweet oblivion. Jameson Black, a cheap cigar and one more time, not for the last time, I revisit the story that runs constantly in my head.

    In 2005 I had come to the end of an oath I has made to myself. My BA in psych under my belt though my first gambit for acceptance into grad school had been turned down. However it was done and I could think of getting into another relationship again since I let the girl who should've been my wife go because I wasn't ready. It was less than a month until my self published book was set to come out.

    There was a woman who took up that torch. I was to find out in short order about her daughter who was entering her last year of high school. It may be a little old school but you don't ask a woman her age or her weight. Turned out the difference was nearly 20 years. That is not the part that brought me to this place though.

    I did what I could as someone who was still not even ready for marriage to be something of a father. Of course it doesn't really matter when the girl has been raised by her mother and grandmother and didn't really care for an outsider like me to try to make our lives a home. So I forgot about it, when they were ready I thought to myself. All the while, month by month, stopping by after work to have a drink or two or three or ....

    For 2 years I somehow was fine with this. Two drinks and I'd go home to meditate and practice yoga as I had for the 15 years previous. As the second year progressed I was trashed most nights, asleep in my chair at work. I wasn't there for my girl or her daughter and the grandmother . . . well, I wasn't making the best impression. The fact that she could afford most things they needed or wanted, well, where did I fit in?

    Eventually after a year and a half like this I chose to go back to school, to try and focus on being there for them whether they chose to need or want me to help them with their life rather than just live their life with them. I found the research on Kudzu and started to take it along with St. John's Wort. I tried again to connect with the family, to be there for them.

    After the career change and I had dealt with the debt I had built up in that house I asked my girl to move out with meas her mother owned the house and I was never going to be allowed to move int there. We had talked about it and with my finances and my personal care doing better . . . . She told me no and quite frankly told me without telling me that I needed to live her life with her rather than building our life. She had done that and wasn't going to do it again.

    So here I am living on my own in a little studio halfway through my life. I don't remember the last time I had a day without a drink or two. Thanks to the Kudzu and St. John's I was down to two or three drinks a day unless it was liquor in which case that number could easily double. A little insomnia but for the most part . . .

    Back in February I was working almost 24/7 (I'm still on call 24/7 but this was different.) and my diet and sleep suffered. I hadn't been able to get back into a regular yoga practice including meditation and pranayama ( breathing exercises) until I had been a couple of months at the Dojan.

    My Shifu also practices acupuncture and TCM (traditional Chinese medicine) and I have been seeing him to help me with the insomnia and because I do not wish to remain on BP meds for the next 40 to 60 years. I've been uncomfortable talking to him about my drinking. Even when Kudzu was on back order and I've only got back on it in the past week or so. A bad few weeks that I'm still in the middle of. Blood levels not quite there yet.

    Non-committed relationship with my girl of the last 8 years I've only started back on the Kudzu and St. John's in the past week or so. Can't bring myself to practice like i should because I'd rather drink and then I end up posting all over facebook and facebook messenger and then realizing that I've over promised and over extended myself in the morning when all I want to do is stay home by myself, watch tv and drink.

    It has only been worse since I've decided I need at least two weeks to a month of abstinence. Still can't get my head around an alcohol free life though the logical, scientific part of me knows that I need that long or longer.

    Just needed to share my story. Thanks.
    “If we are facing in the right direction, all we have to do is keep on walking.” – Zen proverb

    "See it as it is, not worse than it is just so you have a reason not to try." - Tony Robbins.

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    #2
    Just one of those nights . . . Thoth in the shadow of the Ape

    Hi Or and welcome. Thanks for sharing your story. Its hard to get our head around never drinking again when al is our best friend, our companion, our lover and our confidante. But al is also a liar, a cheat, the devil incarnate.

    Take one day at a time, post on here, head over to the newbies nest. Focus on yourself first and when you are getting to where you want to be then focus on your relationship. Does she know how much you drink? Is this why she will not change her circumstances now?

    I wish you luck.
    AF free 1st December 2013 - 1st December 2022 - 9 years of freedom

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      #3
      Just one of those nights . . . Thoth in the shadow of the Ape

      Orimus,
      You don't need to wrap your head around a lifetime of no alcohol. You just need to focus on today. That's what it takes. Just one day. Then one more. Read as much as you can on this site. There's loads of information that can help you. The best thing for you to do is make a plan for yourself. It seems as though you'll be able to incorporate healthy activities into your life, as you're already doing that. But one thing that will not just go away is the alcohol. We have to walk away from it. Don't accept it in our lives. Just today. Make a promise to yourself every morning. And make a plan every day. Post in the Newbie's Nest and you'll receive lots of support there. Many people started just like you and have lots of AF time. Give it a shot.
      Sometimes what you're most afraid of doing is the very thing that will set you free.

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        #4
        Just one of those nights . . . Thoth in the shadow of the Ape

        Oh yes she knows available. And her daughter. and her mom.

        Of course at first it was just a couple of drinks while she finished the wine or spent hours sipping on vodka drinks. Course she never got hammered just constant. Somewhere along the line I made it alright for her. As you say j-vo don't accept it into our live and I did just that in making it OK for her.

        Guessing that's when I made it OK for me. Course I took the other route and got trashed. It wasn't til I got my DWI that I knew how deep I'd gotten. It was a moment to look back and see how unavailable I was wrapped in my own little world of suds and spirits.

        Also don't know how I ended up with that smiley on the title. Or how to get rid of it as it doesn't belong.
        “If we are facing in the right direction, all we have to do is keep on walking.” – Zen proverb

        "See it as it is, not worse than it is just so you have a reason not to try." - Tony Robbins.

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          #5
          Just one of those nights . . . Thoth in the shadow of the Ape

          Taking little steps and actions will get you to a better place. Notice each day that you don't drink, and how those days will add up. You'll get stronger, mentally and physically. Believe because it can happen. And you'll be wearing smiles all day long.
          Sometimes what you're most afraid of doing is the very thing that will set you free.

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            #6
            Just one of those nights . . . Thoth in the shadow of the Ape

            Orimbus, Welcome!

            It might be another "one of those nights"... and your deep breaths from this weekend are settling into a pattern, but ultimately, this life is all about your choice.

            I live 1000 miles away from my home town. In February, I was fortunate to go home to care for my ailing father. At 85 years old, he was diagnosed with stomach lining cancer, and hospice was called in. When the intake nurse was reviewing the options with my dad, he listened to the many choices available, and then politely told the nurse that he would be staying at home. He told her, "I'm 85 years old. I don't have any regrets."

            My dad has since passed away, dying with grace and dignity. What a powerful statement: no regrets. I am 49 years old and I could not say that I have "no regrets". That was my "AHA" moment, when I threw the bottle down and decided that I was more important than a liquid poison that I ultimately pee out of my system.

            Can you say "no regrets"? Do you regret your life choices? Something to think about, no need to respond.

            Our rearview mirrors can show us our path,Oriumbus, if we are willing to look. Look, Breathe, Decide where to go, and then Move on your path. Walk on your path, give yourself a sense of direction, and you'll find it easier to walk without the bottle in your hand.

            Hugs and Peace. :l Patty
            "God didn't give you the Strength to get back on your feet
            so that you can run back to the same thing that knocked you down."
            :hug:

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              #7
              Just one of those nights . . . Thoth in the shadow of the Ape

              I realized that I've never put down my plan in writing. It was and is an evolving exercise. Probably is no other way that it should be. It started with:

              Generic St. John's Wort from Shoprite.

              A couple of years later I added Kudzu after reading about it on WebMD. Followed the research and found that it works best in conjunction with St. John's Wort.

              Found Planetary Herbals shortly after discovering Kudzu. Started taking their Kudzu Recovery and Full Spectrum St. John's. (at this point St. John's Emotional Balance.)

              Eventually when I started looking to start up yoga/meditation again I found my motivation to go it alone lacking. Was actually a bad AL night when I made the appointment for the free intro class at my Dojan. Figured I did it I was going to follow through. Glad I did. (I've also taken that tack with other things I've promised while drunk. I said it, I'm responsible and I'll follow through to the best of my ability.)

              Back in December noticed how red my face would get while during class and that sometimes my right ankle would swell. Started on a Mediterranean diet for my BP.

              Decided that for New Years I was not going to make a resolution or set any goals. Decided what I really needed to do was figure out who I wanted to be and move constantly towards that.

              After a frustrating February at work my I ended up at the Drs. for high BP. Started taking meds and then started seeing my Shifu for acupuncture. Diet changed again, carbs and sugar cut as well as caffeine.

              Now Schizandra Dreams for the insomnia.

              To summarize prior to following up with analysis currently my plan consists of:

              1. Kudzu Recovery
              2. St. John's Wort Emotional Balance
              3. Diet - minimal carbs, minimal caffeine, no added sugar, no added salt, organic
              4. Meditation
              5. QiGong
              6. Pa Kua
              7. Acupuncture
              8. Chinese Herbalism
              9. Juicing
              10. Schizandra Dreams
              “If we are facing in the right direction, all we have to do is keep on walking.” – Zen proverb

              "See it as it is, not worse than it is just so you have a reason not to try." - Tony Robbins.

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                #8
                Just one of those nights . . . Thoth in the shadow of the Ape

                Good plan! But very ambitious! How?s it going? Thanks for sharing, wishing you well.

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                  #9
                  Just one of those nights . . . Thoth in the shadow of the Ape

                  I keep wondering if I need to pare it down and where but . . . a work in progress.
                  “If we are facing in the right direction, all we have to do is keep on walking.” – Zen proverb

                  "See it as it is, not worse than it is just so you have a reason not to try." - Tony Robbins.

                  Newbies Nest
                  Newbies Nest Roll Call
                  Toolbox
                  Cattleman Cafe

                  Comment

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