I am a very sporty person. At 42 I still run 4-5 miles every morning (except on Sunday), I am the same weight as I was at 17, healthy eating and taking vitamins and other supplements which I have discovered myself, but they are very similar to the ones recommended in MWO, except Topa, but I don?t consider taking it anyway. I would love to be able to moderate, but from past experience I strongly suspect that AF is my only option. In the past I have managed 2 to 4 weeks AF, but then there always has been a holiday, or a special occasion and then I go back to my weekend binge.
Thank you for reading my story and I am looking forward to exchanging ideas.
Love Dessi
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