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welcome karbihere

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    welcome karbihere

    I just read you post in another forum.

    This is a fantastic site, please read and post often.
    If you wish replies you have to keep your thread open.

    Hugs
    K
    Nov 1 2006 avg 100 - 120 drinks/week
    April 29 2011 TSM avg 70 - 80/wk
    wks* 1- 6: 256/1AF (avg 42.6/wk)
    wks* 7-12: 229/3AF (avg 38.1/wk)
    wks 13-18: 192/5AF (avg 32.0/wk)
    wks 19-24: 176/1AF (avg 29.3/wk)
    wks 25-30: 154/10AF (avg 25.6/wk)
    wks 31-36: 30/37AF (avg 5/wk )

    I may not be there yet, but I'm closer than I was yesterday.
    http://www.thesinclairmethod.net/community/
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