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The Mind-Body Code
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The Mind-Body Code
Not reading but listening to this audible book. Offers empowerment by looking at our belief systems and how our biology mirrors this. With eye opening insights into human behaviour, practical exercises and meditations. If you are really ready for change I highly recommend it.Psalms 119:45
?Start by doing what is necessary, then what is possible, and suddenly you are doing the impossible.?
St. Francis of Assisi
I'm not perfect, never will be, but better than I was and not as good as I'm going to be.
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